Friday, September 5, 2008

Broccli the new anti aging drug?


I don' know about most people but I love broccoli, and I like it steamed and plain. For those of you who don't like broccoli after reading Keen Cuisine: Broccoli Rave you might want to change your mind, or at least try it several different ways or hide it in another food just to eat some. Apparently Broccoli activates antioxidants can help fight aging by boosting the immune system. It also helps fight against heart disease, diabetes, and degenerative joint diseases. So if you don't like broccoli try it steamed and be sure to hold your nose while you swallow it down =)

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